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Hey man. I just wanted to let you know that if you are a porn user or have frequently PMO'd for any set period of time that I would highly suggest that you undergo at least a 90 day reboot without masturbation in order to get back to your factory settings. If you are a heavy user and you PMO very often then I would probably consider rebooting for even more then 3 months. I would suggest talking with somebody like IGY or Alexander on this forum through a private message so that you can at least have an estimate for how long you need to reboot. Intrusive sexual thoughts and obsessions are the number one reason why I quit watching porn after I read that porn can rewire your brain in a negative manner and can lead you to having thoughts about things that are taboo/extreme. I myself had HOCD and intrusive sexual thoughts about children and even family members, but as soon as I started rebooting I've noticed that I've had a decline in the number of thoughts about it. There have been countless stories about guys watching porn that is opposite from what their sexual preference is just because of more dopamine that comes from a novel experience (i.e. watching a gay porn video if you are straight). The same thing can apply with guys trying to find CP to watch, even though it is seen as very taboo and is illegal at least in the United States (which I have seen posts about but obviously since you are having intrusive thoughts you don't want to watch CP, you are just having unwanted thoughts). Basically porn can cause guys to have immutable tastes (http://www.yourbrainonporn.com/are-sexu ... -immutable) (http://yourbrainonporn.com/straight-men ... -mysteries). I hope this helps and as said I would really advise a reboot without masturbation/MO.
 
Jul 2, 2015

Główne punkty to:


1. I just wanted to let you know that if you are a porn user or have frequently PMO'd for any set period of time that I would highly suggest that you undergo at least a 90 day reboot without masturbation in order to get back to your factory settings. If you are a heavy user and you PMO very often then I would probably consider rebooting for even more then 3 months.

Zaleca się odwyk od porno i masturbacji na minimum 90 dni (a nawet dłużej) by "zresetować swój mózg do ustawień bazowych".

2. Intrusive sexual thoughts and obsessions are the number one reason why I quit watching porn after I read that porn can rewire your brain in a negative manner and can lead you to having thoughts about things that are taboo/extreme. I myself had HOCD and intrusive sexual thoughts about children and even family members, but as soon as I started rebooting I've noticed that I've had a decline in the number of thoughts about it.

"Natrętne myśli i obsesje to główny powód dla którego zaprzestałem oglądania porno, po tym jak przeczytałem o tym, że nadmierna ilość potrafi 'przeprogramować' twój mózg i prowadzić do myśli o rzeczach ekstremalnych/tabu. Ja cierpiałem na HOCD (czyli natrętne myśli o byciu gejem) oraz myśli o dzieciach, członkach rodziny ale jak tylko rozpocząłem odwyk zauważyłem poprawę i mniejszą ilość tych myśli.

3. There have been countless stories about guys watching porn that is opposite from what their sexual preference is just because of more dopamine that comes from a novel experience (i.e. watching a gay porn video if you are straight). The same thing can apply with guys trying to find CP to watch, even though it is seen as very taboo and is illegal at least in the United States (which I have seen posts about but obviously since you are having intrusive thoughts you don't want to watch CP, you are just having unwanted thoughts). Basically porn can cause guys to have immutable tastes (http://www.yourbrainonporn.com/are-sexu ... -immutable) (http://yourbrainonporn.com/straight-men ... -mysteries). I hope this helps and as said I would really advise a reboot without masturbation/MO.

"Było mnóstwo historii gości, którzy oglądali rzeczy zupełnie odmienne od ich orientacji i upodobań tylko dlatego, że to dawało większy zastrzyk dopaminy jako nowe doświadczenie (np. oglądanie gejowskiego porno, gdy jesteś hetero). To samo tyczy się np. pornografii dziecięcej jako czegoś zabronionego i ogólnie wielkiego tabu. Sam fakt, że masz na ten temat natrętne myśli - nie chcesz tego oglądać, po prostu to są myśli. Zaleca się 'odwyk' bez masturbacji/orgazmów"

BruceWayne dziekuje Ci serdecznie za pomoc i przetłumaczenie tekstu , super z cb gościu :p Wiem ze sobie dam rade mam juz wiekszy dystans do tego , w czasie odwyku wszystko bedzie zanikac.Dziekuje jeszcze raz.

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